what can you expect?
During your first session you'll have a treatment plan tailored to your needs, based on a confidential consultation. Each treatment ends with feedback on any findings and recommendations for further treatment.
For the treatment itself, you simply need to take off your socks and shoes, lie back on a chair or couch and relax. Many people drift off to sleep. For most people, the sensation is soothing and enjoyable - even if you have ticklish feet - and the level of pressure is adapted to suit you.
A one-off treatment can really help when you're feeling stressed, but specific conditions tend to benefit most from a course of treatments.