what is reflexology?
Reflexology is the perfect antidote to a stressful, busy lifestyle - a safe, natural technique of applying gentle pressure to specific points of your feet, relating to your body's different organs and systems.
Treatments gently encourage your body to heal itself and are deeply relaxing, promoting a natural state of balance.
Although reflexology was developed in the West in the early 19th Century, its origins date back to Egyptian and ancient Chinese civilisations.
As a holistic therapy, it considers the physical, emotional and environmental factors that may affect your sense of well-being.